Do you have an in home gym you never use, because of lack of motivation or because you're unsure of what to do?
Would you like to get in shape for that wedding or upcoming special event?
Is going to a gym un-appealing to you?
If you answered yes to any of these questions, consider hiring a personal trainer from Mississauga Adventure Boot Camp! We can come to your home or train you outdoors.
Personal Training is more than a series of one-on-one sessions. Personal Training is a physical, psychological and emotional experience where you first increase your level of base conditioning before progressing to increase physical and cognitive skills.
Every training program is customized to address your unique fitness profile, enabling you to increase your fitness level as defined in partnership with your trainer. You’ll not only feel more powerful, you’ll be empowered to do more – and be more.
We can assist with:
- Weight Loss/Weight Gain
- Safe, Efficient & Proper Training Techniques
- Individualized Programs
- Breaking Through Plateaus & Getting Maximum Results
- Building Confidence & Self Esteem
...and much, much more!
Contact us today to inquire about packages & details!
Expected results when you complete camp are:
|• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• Better relaxation
|• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly Improved Posture
• 100% Gain in self confidence
- Convenient 50 minute classes - Get In - Work Out - Get Home all before your busy day starts!
- Monday through Friday at 5:25am & 6:15am
- Mon, Wed, Fri. at 9:30am
- Choose between 5,4, or 3 days per week
- Registration as low as $12.45/class when registering for a 6 month membership (5/days per week).
- Every Day is Different! Every Camp is different! Every Year is Different!
All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!
|Spaces fill quickly for this unique experience! Register NOW!